Beverages · Nutrition facts

Espresso

72 kcal per 100 g, with 3.5 g protein, 10 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
Track it in the free Dietly app
EspressoNutri-Score BCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
20% of calories
10 g
Carbs
56% of calories
1.9 g
Fat
24% of calories
Macro split
Protein 20%Carbs 56%Fat 24%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10g
Saturated fat1.1g6% DV
Cholesterol5.2mg2% DV
Sodium40mg2% DV
Potassium188.6mg4% DV
Calcium109.8mg8% DV
Iron0.1mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616600706834 · Data last verified:

Compare Espresso with another food

Barcode

scan it with any barcode app

7616600706834

Dietly — AI Calorie Counter

Log Espresso in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Espresso?

Espresso by Grande caffè has 72 kcal per 100 g. One serving (150 g) is about 108 kcal.

How much protein is in Espresso?

Espresso contains 3.5 g of protein per 100 g — about 5.2 g per 150 g serving.

Is Espresso low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Espresso have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Espresso is 100 calories?

About 139 g of Espresso equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Espresso a good source of calcium?

It is a moderate source: 109.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Espresso high in sugar or fat?

Per 100 g it has 10 g sugar and 1.9 g fat (1.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API