Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2053190499992 · Data last verified:
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Common questions
How many calories are in Eierkoeken?
Eierkoeken by Hema has 312 kcal per 100 g.
How much protein is in Eierkoeken?
Eierkoeken contains 8.8 g of protein per 100 g.
Is Eierkoeken high in carbs?
Yes — carbohydrates provide 79% of its calories (60.9 g per 100 g, of which 32.3 g is sugar). It also delivers 1.7 g of fiber.
Is Eierkoeken high in sugar?
Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Eierkoeken low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Eierkoeken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32.3 g); points in favor come from protein (8.8 g). Overall that places it in band C.
How much Eierkoeken is 100 calories?
About 32 g of Eierkoeken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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