Other · Nutrition facts

Duo De Fleurettes Brocolis & Choux-fleurs

by Carrefour BIO

25 kcal per 100 g, with 2 g protein, 2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumVitamin C
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Duo De Fleurettes Brocolis & Choux-fleursNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
50% of calories
2 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium313.5mg7% DV
Calcium34.4mg3% DV
Iron0.5mg3% DV
Vitamin C55.1mg61% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071083106 · Data last verified:

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3560071083106

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Common questions

How many calories are in Duo De Fleurettes Brocolis & Choux-fleurs?

Duo De Fleurettes Brocolis & Choux-fleurs by Carrefour BIO has 25 kcal per 100 g.

How much protein is in Duo De Fleurettes Brocolis & Choux-fleurs?

Duo De Fleurettes Brocolis & Choux-fleurs contains 2 g of protein per 100 g.

Is Duo De Fleurettes Brocolis & Choux-fleurs keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Duo De Fleurettes Brocolis & Choux-fleurs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Duo De Fleurettes Brocolis & Choux-fleurs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Duo De Fleurettes Brocolis & Choux-fleurs is 100 calories?

About 400 g of Duo De Fleurettes Brocolis & Choux-fleurs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Duo De Fleurettes Brocolis & Choux-fleurs high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Duo De Fleurettes Brocolis & Choux-fleurs a good source of vitamin C?

It is a good source: 55.1 mg per 100 g, about 61% of the daily value. A 200 g portion covers roughly 122%.

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