Demi-baguettes Aux Céréales

Demi-baguettes Aux Céréales by Carrefour has 252 kcal per 100 g.

Demi-baguettes Aux Céréales contains 7.9 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (48 g per 100 g, of which 2.5 g is sugar). It also delivers 5.1 g of fiber.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.

About 40 g of Demi-baguettes Aux Céréales equals 100 kcal.

Per 100 g it has 2.5 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.