Snacks · Nutrition facts

Dark Chocolate Mint

by GHIRARDELLI

467 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Dark Chocolate MintNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
5% of calories
66.7 g
Carbs
50% of calories
26.7 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar53.3g
Saturated fat13.3g66% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747599410024 · Data last verified:

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Barcode

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0747599410024

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Common questions

How many calories are in Dark Chocolate Mint?

Dark Chocolate Mint by GHIRARDELLI has 467 kcal per 100 g.

How much protein is in Dark Chocolate Mint?

Dark Chocolate Mint contains 6.7 g of protein per 100 g.

Is Dark Chocolate Mint high in sugar?

Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Dark Chocolate Mint high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Dark Chocolate Mint low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate Mint a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Mint have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (53.3 g), saturated fat (13.3 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Dark Chocolate Mint is 100 calories?

About 21 g of Dark Chocolate Mint equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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