Nuts & Seeds · Nutrition facts

Creamy Peanut Butter

651 kcal per 100 g, with 27.3 g protein, 21.4 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 15 g
High proteinCalorie denseHigh fiberIron richPotassium
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Creamy Peanut ButterNutri-Score DCompare
Amount

Showing values for 100 g

651 kcal
Calories
33% of a 2000 kcal day
27.3 g
Protein
17% of calories
21.4 g
Carbs
14% of calories
48 g
Fat
69% of calories
Macro split
Protein 17%Carbs 14%Fat 69%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar8.8g
Saturated fat12.2g61% DV
Cholesterol1.6mg1% DV
Sodium396mg17% DV
Potassium585.1mg12% DV
Calcium69.4mg5% DV
Iron3.1mg17% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489150527 · Data last verified:

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Common questions

How many calories are in Creamy Peanut Butter?

Creamy Peanut Butter by Maribel has 651 kcal per 100 g. One serving (15 g) is about 98 kcal.

How much protein is in Creamy Peanut Butter?

Creamy Peanut Butter contains 27.3 g of protein per 100 g — about 4.1 g per 15 g serving.

Is Creamy Peanut Butter a good source of protein?

Yes — 27.3 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Creamy Peanut Butter high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Is Creamy Peanut Butter a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Creamy Peanut Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (651 kcal), saturated fat (12.2 g); points in favor come from fiber (6.8 g), protein (27.3 g). Overall that places it in band D.

How much Creamy Peanut Butter is 100 calories?

About 15 g of Creamy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creamy Peanut Butter high in calories?

Yes — 651 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 326 kcal.

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