Crème Egg Cake Bars

Crème Egg Cake Bars by Cadbury has 440 kcal per 100 g. One serving (25 g) is about 110 kcal.

Crème Egg Cake Bars contains 4.4 g of protein per 100 g — about 1.1 g per 25 g serving.

Yes — 43.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 72% of its carbohydrates.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 6608 mg of sodium per 100 g, about 287% of the daily value.

It provides 171.6 g of fiber per 100 g — 613% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (43.6 g), saturated fat (9.2 g), sodium (6608 mg); points in favor come from fiber (171.6 g). Overall that places it in band E.

About 23 g of Crème Egg Cake Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.