Dairy & Eggs · Nutrition facts

Crème De Compté

285 kcal per 100 g, with 10 g protein, 2.8 g carbs and 26 g fat. Full micronutrients and serving info below.

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Crème De ComptéNutri-Score DCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
2.8 g
Carbs
4% of calories
26 g
Fat
82% of calories
Macro split
Protein 14%Carbs 4%Fat 82%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat16g80% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700613102685 · Data last verified:

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Barcode

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3700613102685

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Common questions

How many calories are in Crème De Compté?

Crème De Compté by Lehmann has 285 kcal per 100 g.

How much protein is in Crème De Compté?

Crème De Compté contains 10 g of protein per 100 g.

Is Crème De Compté a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Crème De Compté keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Crème De Compté high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Crème De Compté high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Crème De Compté have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (880 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Crème De Compté is 100 calories?

About 35 g of Crème De Compté equals 100 kcal.

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