Couscous Aux Légumes

Couscous Aux Légumes by Casino has 104 kcal per 100 g. One serving (100 g) is about 104 kcal.

Couscous Aux Légumes contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

Yes — carbohydrates provide 70% of its calories (17 g per 100 g, of which 2.7 g is sugar). It also delivers 2.8 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 96 g of Couscous Aux Légumes equals 100 kcal.

Per 100 g it has 2.7 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.