Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854688003668 · Data last verified:
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Common questions
How many calories are in Compota Mah Frutos Bosque?
Compota Mah Frutos Bosque by Mah has 48 kcal per 100 g.
How much protein is in Compota Mah Frutos Bosque?
Compota Mah Frutos Bosque contains 0 g of protein per 100 g.
Is Compota Mah Frutos Bosque high in carbs?
Yes — carbohydrates provide 99% of its calories (18 g per 100 g, of which 15 g is sugar). It also delivers 1.6 g of fiber.
Is Compota Mah Frutos Bosque high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Compota Mah Frutos Bosque low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Compota Mah Frutos Bosque have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band B.
How much Compota Mah Frutos Bosque is 100 calories?
About 208 g of Compota Mah Frutos Bosque equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Compota Mah Frutos Bosque high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
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