Chunky Blue Cheese

Chunky Blue Cheese by null has 467 kcal per 100 g.

Chunky Blue Cheese contains 3.3 g of protein per 100 g.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (3.3 g), sodium (800 mg). Overall that places it in band D.

About 21 g of Chunky Blue Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Per 100 g it has 0 g sugar and 46.7 g fat (3.3 g saturated). Fat provides 97% of its calories, so portion size matters most here.