Sweets · Nutrition facts

Chocolate Chip Blondies

150 kcal per 100 g, with 12.5 g protein, 45 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Chocolate Chip BlondiesNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
12.5 g
Protein
10% of calories
45 g
Carbs
34% of calories
32.5 g
Fat
56% of calories
Macro split
Protein 10%Carbs 34%Fat 56%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar2.5g
Saturated fat3.8g19% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687456912394 · Data last verified:

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0687456912394

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Common questions

How many calories are in Chocolate Chip Blondies?

Chocolate Chip Blondies has 150 kcal per 100 g.

How much protein is in Chocolate Chip Blondies?

Chocolate Chip Blondies contains 12.5 g of protein per 100 g.

Is Chocolate Chip Blondies a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Chocolate Chip Blondies a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Chocolate Chip Blondies have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (400 mg); points in favor come from fiber (20 g), protein (12.5 g). Overall that places it in band A.

How much Chocolate Chip Blondies is 100 calories?

About 67 g of Chocolate Chip Blondies equals 100 kcal.

Is Chocolate Chip Blondies high in sugar or fat?

Per 100 g it has 2.5 g sugar and 32.5 g fat (3.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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