Chargrilled British Chicken Slices

Chargrilled British Chicken Slices by M&S has 140 kcal per 100 g. One serving (160 g) is about 224 kcal.

Chargrilled British Chicken Slices contains 30.3 g of protein per 100 g — about 48.5 g per 160 g serving.

Yes — 30.3 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 54.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (30.3 g). Overall that places it in band A.

About 71 g of Chargrilled British Chicken Slices equals 100 kcal.

It is a moderate source: 426.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.