Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010434837 · Data last verified:
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Common questions
How many calories are in Ceci All’indiana?
Ceci All’indiana by Naturasì has 123 kcal per 100 g.
How much protein is in Ceci All’indiana?
Ceci All’indiana contains 3.8 g of protein per 100 g.
Is Ceci All’indiana high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Ceci All’indiana a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Ceci All’indiana have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Ceci All’indiana is 100 calories?
About 81 g of Ceci All’indiana equals 100 kcal.
Is Ceci All’indiana a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Ceci All’indiana high in sugar or fat?
Per 100 g it has 2.4 g sugar and 8.8 g fat (6.5 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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