Other · Nutrition facts

Carciofi

101 kcal per 100 g, with 1.9 g protein, 3.9 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Low carb
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CarciofiNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
1.9 g
Protein
8% of calories
3.9 g
Carbs
17% of calories
7.8 g
Fat
75% of calories
Macro split
Protein 8%Carbs 17%Fat 75%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.4g
Saturated fat0.8g4% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003850289443 · Data last verified:

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8003850289443

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Common questions

How many calories are in Carciofi?

Carciofi by Iposea has 101 kcal per 100 g.

How much protein is in Carciofi?

Carciofi contains 1.9 g of protein per 100 g.

Is Carciofi keto-friendly?

With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carciofi high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Carciofi a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Carciofi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Carciofi is 100 calories?

About 99 g of Carciofi equals 100 kcal.

Is Carciofi high in sugar or fat?

Per 100 g it has 1.4 g sugar and 7.8 g fat (0.8 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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