Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000221117056 · Data last verified:
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Common questions
How many calories are in Calabaza Y Zanahoria?
Calabaza Y Zanahoria has 38 kcal per 100 g.
How much protein is in Calabaza Y Zanahoria?
Calabaza Y Zanahoria contains 0.6 g of protein per 100 g.
Is Calabaza Y Zanahoria keto-friendly?
With 5 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Calabaza Y Zanahoria low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Calabaza Y Zanahoria high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Calabaza Y Zanahoria have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg). Overall that places it in band C.
How much Calabaza Y Zanahoria is 100 calories?
About 263 g of Calabaza Y Zanahoria equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Calabaza Y Zanahoria high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
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