Cajun Style Turkey Breast

Cajun Style Turkey Breast by Kentucky legend has 107 kcal per 100 g. One serving (84 g) is about 90 kcal.

Cajun Style Turkey Breast contains 21.4 g of protein per 100 g — about 18 g per 84 g serving.

Yes — 21.4 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.4 g). Overall that places it in band A.

About 93 g of Cajun Style Turkey Breast equals 100 kcal.

Per 100 g it has 1.2 g sugar and 1.2 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.