Other · Nutrition facts

Cajou Rôties & Salées

610 kcal per 100 g, with 20 g protein, 18 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cajou Rôties & SaléesNutri-Score CCompare
Amount

Showing values for 100 g

610 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
13% of calories
18 g
Carbs
12% of calories
50 g
Fat
75% of calories
Macro split
Protein 13%Carbs 12%Fat 75%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar5.5g
Saturated fat9.9g50% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0644216122646 · Data last verified:

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0644216122646

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Common questions

How many calories are in Cajou Rôties & Salées?

Cajou Rôties & Salées has 610 kcal per 100 g.

How much protein is in Cajou Rôties & Salées?

Cajou Rôties & Salées contains 20 g of protein per 100 g.

Is Cajou Rôties & Salées a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Cajou Rôties & Salées high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Cajou Rôties & Salées a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Cajou Rôties & Salées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), saturated fat (9.9 g); points in favor come from fiber (8.4 g), protein (20 g). Overall that places it in band C.

How much Cajou Rôties & Salées is 100 calories?

About 16 g of Cajou Rôties & Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cajou Rôties & Salées high in calories?

Yes — 610 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 305 kcal.

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