Meat · Nutrition facts

Caña De Lomo

199 kcal per 100 g, with 38 g protein, 0.5 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Caña De LomoNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
38 g
Protein
76% of calories
0.5 g
Carbs
1% of calories
5 g
Fat
23% of calories
Macro split
Protein 76%Carbs 1%Fat 23%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.9g10% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2354053005610 · Data last verified:

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Barcode

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2354053005610

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Common questions

How many calories are in Caña De Lomo?

Caña De Lomo has 199 kcal per 100 g.

How much protein is in Caña De Lomo?

Caña De Lomo contains 38 g of protein per 100 g.

Is Caña De Lomo a good source of protein?

Yes — 38 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Caña De Lomo keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Caña De Lomo high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Caña De Lomo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (38 g). Overall that places it in band C.

How much Caña De Lomo is 100 calories?

About 50 g of Caña De Lomo equals 100 kcal.

Is Caña De Lomo high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5 g fat (1.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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