Brown Rice Chips Bbq

Brown Rice Chips Bbq by Quaker has 467 kcal per 100 g. One serving (15 g) is about 70 kcal.

Brown Rice Chips Bbq contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (900 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

About 21 g of Brown Rice Chips Bbq equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Per 100 g it has 6.7 g sugar and 16.7 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.