Meat · Nutrition facts

Brat Wurst

by De Vegetarische Slager

153 kcal per 100 g, with 15 g protein, 5.3 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High protein
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Brat WurstNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
40% of calories
5.3 g
Carbs
14% of calories
7.8 g
Fat
46% of calories
Macro split
Protein 40%Carbs 14%Fat 46%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.3g
Saturated fat1.2g6% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718692788992 · Data last verified:

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8718692788992

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Common questions

How many calories are in Brat Wurst?

Brat Wurst by De Vegetarische Slager has 153 kcal per 100 g.

How much protein is in Brat Wurst?

Brat Wurst contains 15 g of protein per 100 g.

Is Brat Wurst a good source of protein?

Yes — 15 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Brat Wurst low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Brat Wurst high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Brat Wurst have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Brat Wurst is 100 calories?

About 65 g of Brat Wurst equals 100 kcal.

Is Brat Wurst high in sugar or fat?

Per 100 g it has 1.3 g sugar and 7.8 g fat (1.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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