Meat · Nutrition facts

Boudin Noir Saveur Speculoos

352 kcal per 100 g, with 9.6 g protein, 12 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Boudin Noir Saveur SpeculoosNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
9.6 g
Protein
11% of calories
12 g
Carbs
13% of calories
30 g
Fat
76% of calories
Macro split
Protein 11%Carbs 13%Fat 76%

Nutrition facts

per 100 g
Sugar4g
Saturated fat11g55% DV
Sodium672mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327750001918 · Data last verified:

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3327750001918

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Common questions

How many calories are in Boudin Noir Saveur Speculoos?

Boudin Noir Saveur Speculoos has 352 kcal per 100 g.

How much protein is in Boudin Noir Saveur Speculoos?

Boudin Noir Saveur Speculoos contains 9.6 g of protein per 100 g.

Is Boudin Noir Saveur Speculoos high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Boudin Noir Saveur Speculoos high in sodium?

Yes — 672 mg of sodium per 100 g, about 29% of the daily value.

Why does Boudin Noir Saveur Speculoos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (11 g), sodium (672 mg); points in favor come from protein (9.6 g). Overall that places it in band D.

How much Boudin Noir Saveur Speculoos is 100 calories?

About 28 g of Boudin Noir Saveur Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boudin Noir Saveur Speculoos high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Boudin Noir Saveur Speculoos high in sugar or fat?

Per 100 g it has 4 g sugar and 30 g fat (11 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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