Meat · Nutrition facts

Blanc De Poulet

by Leader Price

107 kcal per 100 g, with 20.8 g protein, 1.1 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Blanc De PouletNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
20.8 g
Protein
77% of calories
1.1 g
Carbs
4% of calories
2.2 g
Fat
19% of calories
Macro split
Protein 77%Carbs 4%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat0.7g3% DV
Cholesterol77.3mg26% DV
Sodium880mg38% DV
Potassium396.4mg8% DV
Calcium4.8mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263858606412 · Data last verified:

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3263858606412

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Common questions

How many calories are in Blanc De Poulet?

Blanc De Poulet by Leader Price has 107 kcal per 100 g.

How much protein is in Blanc De Poulet?

Blanc De Poulet contains 20.8 g of protein per 100 g.

Is Blanc De Poulet a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Blanc De Poulet keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulet high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Blanc De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (20.8 g). Overall that places it in band C.

How much Blanc De Poulet is 100 calories?

About 93 g of Blanc De Poulet equals 100 kcal.

Is Blanc De Poulet a good source of potassium?

It is a moderate source: 396.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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