Other · Nutrition facts

Blackcurrant Extra Jam

by Waitrose

238 kcal per 100 g, with 0.6 g protein, 56.6 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Blackcurrant Extra JamNutri-Score DCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
0.6 g
Protein
1% of calories
56.6 g
Carbs
97% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar46.8g
Saturated fat0.2g1% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169057513 · Data last verified:

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Barcode

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5000169057513

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Common questions

How many calories are in Blackcurrant Extra Jam?

Blackcurrant Extra Jam by Waitrose has 238 kcal per 100 g.

How much protein is in Blackcurrant Extra Jam?

Blackcurrant Extra Jam contains 0.6 g of protein per 100 g.

Is Blackcurrant Extra Jam high in carbs?

Yes — carbohydrates provide 97% of its calories (56.6 g per 100 g, of which 46.8 g is sugar). It also delivers 1.9 g of fiber.

Is Blackcurrant Extra Jam high in sugar?

Yes — 46.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Blackcurrant Extra Jam low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Blackcurrant Extra Jam have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.8 g). Overall that places it in band D.

How much Blackcurrant Extra Jam is 100 calories?

About 42 g of Blackcurrant Extra Jam equals 100 kcal.

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