Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3155251208709 · Data last verified:
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Common questions
How many calories are in Bio Légère?
Bio Légère by Bridélice has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.
How much protein is in Bio Légère?
Bio Légère contains 2.9 g of protein per 100 g — about 2.9 g per 100 g serving.
Is Bio Légère high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Bio Légère low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio Légère have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g). Overall that places it in band C.
How much Bio Légère is 100 calories?
About 53 g of Bio Légère equals 100 kcal.
Is Bio Légère high in cholesterol?
It contains 87.9 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
Is Bio Légère high in sugar or fat?
Per 100 g it has 4.2 g sugar and 17 g fat (11 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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