Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2242127002378 · Data last verified:
Compare Bauchspeck with another foodLog Bauchspeck in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bauchspeck?
Bauchspeck by Gut & Günstig has 295 kcal per 100 g.
How much protein is in Bauchspeck?
Bauchspeck contains 2 g of protein per 100 g.
Is Bauchspeck keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bauchspeck high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Bauchspeck high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Bauchspeck have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (920 mg). Overall that places it in band E.
How much Bauchspeck is 100 calories?
About 34 g of Bauchspeck equals 100 kcal.
Is Bauchspeck high in sugar or fat?
Per 100 g it has 0.3 g sugar and 25 g fat (14.3 g saturated). Fat provides 96% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API