Snacks · Nutrition facts

Barrette

by Consilia

447 kcal per 100 g, with 9.9 g protein, 53 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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BarretteNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
9.9 g
Protein
9% of calories
53 g
Carbs
49% of calories
20 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar31g
Saturated fat3.8g19% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965155687 · Data last verified:

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Barcode

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8000965155687

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Common questions

How many calories are in Barrette?

Barrette by Consilia has 447 kcal per 100 g.

How much protein is in Barrette?

Barrette contains 9.9 g of protein per 100 g.

Is Barrette high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Barrette a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Barrette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (31 g), saturated fat (3.8 g); points in favor come from fiber (6.3 g), protein (9.9 g). Overall that places it in band C.

How much Barrette is 100 calories?

About 22 g of Barrette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barrette high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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