Barres Céréales Fraise

Barres Céréales Fraise by Carrefour BIO, Carrefour has 356 kcal per 100 g. One serving (100 g) is about 356 kcal.

Barres Céréales Fraise contains 6.6 g of protein per 100 g — about 6.6 g per 100 g serving.

Yes — carbohydrates provide 76% of its calories (64 g per 100 g, of which 21 g is sugar). It also delivers 10 g of fiber.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (21 g); points in favor come from fiber (10 g). Overall that places it in band A.

About 28 g of Barres Céréales Fraise equals 100 kcal. It is energy-dense, so small amounts add up quickly.