Condiments · Nutrition facts

Balsamic Vinegar

49 kcal per 100 g, with 0.3 g protein, 13.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Balsamic VinegarNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
2% of calories
13.4 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat0g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2046394599995 · Data last verified:

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2046394599995

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Common questions

How many calories are in Balsamic Vinegar?

Balsamic Vinegar by HEMA has 49 kcal per 100 g.

How much protein is in Balsamic Vinegar?

Balsamic Vinegar contains 0.3 g of protein per 100 g.

Is Balsamic Vinegar low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Balsamic Vinegar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Balsamic Vinegar is 100 calories?

About 204 g of Balsamic Vinegar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Balsamic Vinegar high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Balsamic Vinegar high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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