Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001002987279 · Data last verified:
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Common questions
How many calories are in Artichauts?
Artichauts has 121 kcal per 100 g.
How much protein is in Artichauts?
Artichauts contains 1.7 g of protein per 100 g.
Is Artichauts keto-friendly?
With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Artichauts high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Artichauts a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Artichauts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (6.1 g). Overall that places it in band C.
How much Artichauts is 100 calories?
About 83 g of Artichauts equals 100 kcal.
Is Artichauts high in sugar or fat?
Per 100 g it has 0.9 g sugar and 11 g fat (1.3 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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