Arachidi In Guscio Tostate

Arachidi In Guscio Tostate by Caputo has 585 kcal per 100 g.

Arachidi In Guscio Tostate contains 23.9 g of protein per 100 g.

Yes — 23.9 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (585 kcal), saturated fat (6.9 g); points in favor come from fiber (8 g), protein (23.9 g). Overall that places it in band C.

About 17 g of Arachidi In Guscio Tostate equals 100 kcal. It is energy-dense, so small amounts add up quickly.