Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706591714 · Data last verified:
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Common questions
How many calories are in 2 Galettes Boulgour?
2 Galettes Boulgour by Marque Repère, NAT&vie has 173 kcal per 100 g. One serving (100 g) is about 173 kcal.
How much protein is in 2 Galettes Boulgour?
2 Galettes Boulgour contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.
Is 2 Galettes Boulgour a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does 2 Galettes Boulgour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much 2 Galettes Boulgour is 100 calories?
About 58 g of 2 Galettes Boulgour equals 100 kcal.
Is 2 Galettes Boulgour high in sugar or fat?
Per 100 g it has 2.8 g sugar and 8 g fat (1.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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