Meat · Nutrition facts

10 Super Moelleux

189 kcal per 100 g, with 16 g protein, 2 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbIron richPotassium
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10 Super MoelleuxNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
34% of calories
2 g
Carbs
4% of calories
13 g
Fat
62% of calories
Macro split
Protein 34%Carbs 4%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.3g32% DV
Cholesterol62.9mg21% DV
Sodium316mg14% DV
Potassium396.9mg8% DV
Calcium23.9mg2% DV
Iron5.3mg29% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477016118 · Data last verified:

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3222477016118

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Common questions

How many calories are in 10 Super Moelleux?

10 Super Moelleux by Casino has 189 kcal per 100 g. One serving (100 g) is about 189 kcal.

How much protein is in 10 Super Moelleux?

10 Super Moelleux contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is 10 Super Moelleux a good source of protein?

Yes — 16 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is 10 Super Moelleux keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 10 Super Moelleux high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does 10 Super Moelleux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (16 g). Overall that places it in band C.

How much 10 Super Moelleux is 100 calories?

About 53 g of 10 Super Moelleux equals 100 kcal.

Is 10 Super Moelleux a good source of potassium?

It is a moderate source: 396.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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