Dairy & Eggs · Nutrition facts

Yogur Colchón De Frutillas

113 kcal per 100 g, with 3.6 g protein, 21.3 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 vaso 150 g
Calcium rich
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Yogur Colchón De FrutillasNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
3.6 g
Protein
13% of calories
21.3 g
Carbs
76% of calories
1.4 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar19.3g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol3.9mg1% DV
Sodium47.3mg2% DV
Potassium218.9mg5% DV
Calcium110mg8% DV
Iron0.1mg1% DV
Vitamin C13.3mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7794820902813 · Data last verified:

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7794820902813

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Common questions

How many calories are in Yogur Colchón De Frutillas?

Yogur Colchón De Frutillas by Milkaut,Savencia has 113 kcal per 100 g. One serving (150 g) is about 170 kcal.

How much protein is in Yogur Colchón De Frutillas?

Yogur Colchón De Frutillas contains 3.6 g of protein per 100 g — about 5.4 g per 150 g serving.

Is Yogur Colchón De Frutillas high in carbs?

Yes — carbohydrates provide 76% of its calories (21.3 g per 100 g, of which 19.3 g is sugar).

Is Yogur Colchón De Frutillas high in sugar?

Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Yogur Colchón De Frutillas low in sodium?

Yes — just 47.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Colchón De Frutillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.3 g). Overall that places it in band C.

How much Yogur Colchón De Frutillas is 100 calories?

About 88 g of Yogur Colchón De Frutillas equals 100 kcal.

Is Yogur Colchón De Frutillas a good source of calcium?

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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