Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076397889191 · Data last verified:
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Common questions
How many calories are in Whole Pinto Beans?
Whole Pinto Beans by La Costeña has 64 kcal per 100 g.
How much protein is in Whole Pinto Beans?
Whole Pinto Beans contains 2.4 g of protein per 100 g.
Why does Whole Pinto Beans have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408 mg). Overall that places it in band C.
How much Whole Pinto Beans is 100 calories?
About 156 g of Whole Pinto Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Whole Pinto Beans a good source of iron?
It is a good source: 6.4 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
Is Whole Pinto Beans high in sugar or fat?
Per 100 g it has 7.2 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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