Other · Nutrition facts

Waldfrucht

37 kcal per 100 g, with 0.5 g protein, 9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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WaldfruchtNutri-Score BCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
9 g
Carbs
85% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium3mg0% DV
Potassium7.3mg0% DV
Calcium6.9mg1% DV
Iron0mg0% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002627800847 · Data last verified:

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4002627800847

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Common questions

How many calories are in Waldfrucht?

Waldfrucht has 37 kcal per 100 g.

How much protein is in Waldfrucht?

Waldfrucht contains 0.5 g of protein per 100 g.

Is Waldfrucht low in sodium?

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Waldfrucht have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Waldfrucht is 100 calories?

About 270 g of Waldfrucht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Waldfrucht high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Waldfrucht high in sugar or fat?

Per 100 g it has 9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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