Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128920490 · Data last verified:
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Common questions
How many calories are in Vegetable Samosas?
Vegetable Samosas by Co Op has 207 kcal per 100 g. One serving (100 g) is about 207 kcal.
How much protein is in Vegetable Samosas?
Vegetable Samosas contains 5 g of protein per 100 g — about 5 g per 100 g serving.
Is Vegetable Samosas low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Vegetable Samosas a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Vegetable Samosas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Vegetable Samosas is 100 calories?
About 48 g of Vegetable Samosas equals 100 kcal.
Is Vegetable Samosas high in sugar or fat?
Per 100 g it has 2 g sugar and 8.7 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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