Véritable Rosette De Lyon

Véritable Rosette De Lyon has 416 kcal per 100 g.

Véritable Rosette De Lyon contains 30 g of protein per 100 g.

Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (13 g), sodium (2080 mg); points in favor come from protein (30 g). Overall that places it in band E.

About 24 g of Véritable Rosette De Lyon equals 100 kcal. It is energy-dense, so small amounts add up quickly.