Condiments · Nutrition facts

Tzatziki Au Yaourt À La Grecque

by Mmm

192 kcal per 100 g, with 4.5 g protein, 2.7 g carbs and 18 g fat. Full micronutrients and serving info below.

Low carb
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Tzatziki Au Yaourt À La GrecqueNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
4.5 g
Protein
9% of calories
2.7 g
Carbs
6% of calories
18 g
Fat
85% of calories
Macro split
Protein 9%Carbs 6%Fat 85%

Nutrition facts

per 100 g
Sugar2.6g
Saturated fat3.1g16% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710455775 · Data last verified:

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Barcode

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3596710455775

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Common questions

How many calories are in Tzatziki Au Yaourt À La Grecque?

Tzatziki Au Yaourt À La Grecque by Mmm has 192 kcal per 100 g.

How much protein is in Tzatziki Au Yaourt À La Grecque?

Tzatziki Au Yaourt À La Grecque contains 4.5 g of protein per 100 g.

Is Tzatziki Au Yaourt À La Grecque keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tzatziki Au Yaourt À La Grecque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band C.

How much Tzatziki Au Yaourt À La Grecque is 100 calories?

About 52 g of Tzatziki Au Yaourt À La Grecque equals 100 kcal.

Is Tzatziki Au Yaourt À La Grecque high in sugar or fat?

Per 100 g it has 2.6 g sugar and 18 g fat (3.1 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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