Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760285410037 · Data last verified:
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Common questions
How many calories are in Tuiles De Sarrasin?
Tuiles De Sarrasin has 392 kcal per 100 g.
How much protein is in Tuiles De Sarrasin?
Tuiles De Sarrasin contains 11.5 g of protein per 100 g.
Is Tuiles De Sarrasin a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Tuiles De Sarrasin low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 62.1 g of carbs come from starch and fiber rather than sugar.
Is Tuiles De Sarrasin high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Tuiles De Sarrasin a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Tuiles De Sarrasin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sodium (1200 mg); points in favor come from fiber (6.4 g), protein (11.5 g). Overall that places it in band C.
How much Tuiles De Sarrasin is 100 calories?
About 26 g of Tuiles De Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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