Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850027702049 · Data last verified:
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Common questions
How many calories are in Tropical Punch?
Tropical Punch by OLIPOP has 45 kcal per 100 g.
How much protein is in Tropical Punch?
Tropical Punch contains 0 g of protein per 100 g.
Is Tropical Punch high in carbs?
Yes — carbohydrates provide 100% of its calories (16 g per 100 g, of which 4 g is sugar). It also delivers 9 g of fiber.
Is Tropical Punch low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Tropical Punch a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Tropical Punch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g). Overall that places it in band A.
How much Tropical Punch is 100 calories?
About 222 g of Tropical Punch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tropical Punch high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
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