Tomme De Chèvre Lait Cru

Tomme De Chèvre Lait Cru by Le Fromager Des Halles has 314 kcal per 100 g.

Tomme De Chèvre Lait Cru contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.5 g), sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band D.

About 32 g of Tomme De Chèvre Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.6 g sugar and 26 g fat (19.5 g saturated). Fat provides 74% of its calories, so portion size matters most here.