Condiments · Nutrition facts

Tomaten Bolognese

137 kcal per 100 g, with 6.1 g protein, 18.2 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (386 g)
High fiber
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Tomaten BologneseNutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
6.1 g
Protein
18% of calories
18.2 g
Carbs
53% of calories
4.4 g
Fat
29% of calories
Macro split
Protein 18%Carbs 53%Fat 29%

Nutrition facts

per 100 g
Fiber10.3g37% DV
Sugar2.6g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium244mg11% DV
Potassium170.5mg4% DV
Calcium8.2mg1% DV
Iron0.2mg1% DV
Vitamin C9.4mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035110878 · Data last verified:

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7613035110878

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Common questions

How many calories are in Tomaten Bolognese?

Tomaten Bolognese by Maggi, Nestlé Maggi has 137 kcal per 100 g. One serving (386 g) is about 529 kcal.

How much protein is in Tomaten Bolognese?

Tomaten Bolognese contains 6.1 g of protein per 100 g — about 23.5 g per 386 g serving.

Is Tomaten Bolognese a good source of fiber?

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Tomaten Bolognese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.3 g). Overall that places it in band A.

How much Tomaten Bolognese is 100 calories?

About 73 g of Tomaten Bolognese equals 100 kcal.

Is Tomaten Bolognese a good source of vitamin C?

It is a moderate source: 9.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Tomaten Bolognese high in sugar or fat?

Per 100 g it has 2.6 g sugar and 4.4 g fat (1.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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