Condiments · Nutrition facts

Taco Seasoning

15 kcal per 100 g, with 0 g protein, 3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 tsp (5 g)
Low carbLow calorieHigh fiberIron richPotassium
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Taco SeasoningNutri-Score CCompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
3 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium8200mg357% DV
Potassium800mg17% DV
Calcium200mg15% DV
Iron6mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110139627 · Data last verified:

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0011110139627

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Common questions

How many calories are in Taco Seasoning?

Taco Seasoning by Kroger has 15 kcal per 100 g. One serving (5 g) is about 1 kcal.

How much protein is in Taco Seasoning?

Taco Seasoning contains 0 g of protein per 100 g — about 0 g per 5 g serving.

Is Taco Seasoning high in sodium?

Yes — 8200 mg of sodium per 100 g, about 357% of the daily value.

Is Taco Seasoning a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Taco Seasoning have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8200 mg); points in favor come from fiber (20 g). Overall that places it in band C.

Is Taco Seasoning high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Taco Seasoning a good source of potassium?

It is a moderate source: 800 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Taco Seasoning a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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