Swiss Milk Chocolate Almond

Swiss Milk Chocolate Almond by Lindt, Swiss Classic has 564 kcal per 100 g. One serving (33 g) is about 186 kcal.

Swiss Milk Chocolate Almond contains 10.9 g of protein per 100 g — about 3.6 g per 33 g serving.

Yes — 10.9 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 42.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 93% of its carbohydrates.

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Yes — just 87.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (42.4 g), saturated fat (15.2 g); points in favor come from fiber (4.5 g), protein (10.9 g). Overall that places it in band D.