Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055773000658 · Data last verified:
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Common questions
How many calories are in Super Spirals?
Super Spirals by McCain has 141 kcal per 100 g. One serving (85 g) is about 120 kcal.
How much protein is in Super Spirals?
Super Spirals contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.
Is Super Spirals low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 23.5 g of carbs come from starch and fiber rather than sugar.
Why does Super Spirals have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (411.8 mg). Overall that places it in band C.
How much Super Spirals is 100 calories?
About 71 g of Super Spirals equals 100 kcal.
Is Super Spirals high in sugar or fat?
Per 100 g it has 1.2 g sugar and 5.3 g fat (2.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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