Other · Nutrition facts

Sundae Swirls

193 kcal per 100 g, with 2.4 g protein, 36.1 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 0.667 cup (83 g)
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Sundae SwirlsNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
2.4 g
Protein
5% of calories
36.1 g
Carbs
75% of calories
4.2 g
Fat
20% of calories
Macro split
Protein 5%Carbs 75%Fat 20%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar28.9g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol12mg4% DV
Sodium48.2mg2% DV
Potassium168.7mg4% DV
Calcium72.3mg6% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840473400286 · Data last verified:

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0840473400286

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Common questions

How many calories are in Sundae Swirls?

Sundae Swirls by Breyers has 193 kcal per 100 g. One serving (83 g) is about 160 kcal.

How much protein is in Sundae Swirls?

Sundae Swirls contains 2.4 g of protein per 100 g — about 2 g per 83 g serving.

Is Sundae Swirls high in carbs?

Yes — carbohydrates provide 75% of its calories (36.1 g per 100 g, of which 28.9 g is sugar). It also delivers 1.2 g of fiber.

Is Sundae Swirls high in sugar?

Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Sundae Swirls low in sodium?

Yes — just 48.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sundae Swirls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.9 g). Overall that places it in band C.

How much Sundae Swirls is 100 calories?

About 52 g of Sundae Swirls equals 100 kcal.

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