Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4065019030857 · Data last verified:
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Common questions
How many calories are in Spekulatius Creme?
Spekulatius Creme by SAM has 580 kcal per 100 g.
How much protein is in Spekulatius Creme?
Spekulatius Creme contains 3.4 g of protein per 100 g.
Is Spekulatius Creme high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Spekulatius Creme high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Spekulatius Creme have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (34 g), saturated fat (7.5 g). Overall that places it in band E.
How much Spekulatius Creme is 100 calories?
About 17 g of Spekulatius Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spekulatius Creme high in calories?
Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.
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