Snacks · Nutrition facts

Spaghetti

344 kcal per 100 g, with 0 g protein, 78 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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SpaghettiNutri-Score DCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
0 g
Protein
0% of calories
78 g
Carbs
91% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 0%Carbs 91%Fat 9%

Nutrition facts

per 100 g
Sugar41g
Saturated fat1.8g9% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001686365472 · Data last verified:

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4001686365472

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Common questions

How many calories are in Spaghetti?

Spaghetti by Haribo has 344 kcal per 100 g.

How much protein is in Spaghetti?

Spaghetti contains 0 g of protein per 100 g.

Is Spaghetti high in carbs?

Yes — carbohydrates provide 91% of its calories (78 g per 100 g, of which 41 g is sugar).

Is Spaghetti high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Spaghetti low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Spaghetti have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41 g). Overall that places it in band D.

How much Spaghetti is 100 calories?

About 29 g of Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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