Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392549480 · Data last verified:
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Common questions
How many calories are in Spécialité Protéines De Pois X6 210g Monique Ranou Vegetal?
Spécialité Protéines De Pois X6 210g Monique Ranou Vegetal by Intermarché, Monique ranou, Veggie marche has 232 kcal per 100 g. One serving (35 g) is about 81 kcal.
How much protein is in Spécialité Protéines De Pois X6 210g Monique Ranou Vegetal?
Spécialité Protéines De Pois X6 210g Monique Ranou Vegetal contains 14 g of protein per 100 g — about 4.9 g per 35 g serving.
Is Spécialité Protéines De Pois X6 210g Monique Ranou Vegetal a good source of protein?
Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Spécialité Protéines De Pois X6 210g Monique Ranou Vegetal keto-friendly?
With 4.7 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spécialité Protéines De Pois X6 210g Monique Ranou Vegetal high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Spécialité Protéines De Pois X6 210g Monique Ranou Vegetal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much Spécialité Protéines De Pois X6 210g Monique Ranou Vegetal is 100 calories?
About 43 g of Spécialité Protéines De Pois X6 210g Monique Ranou Vegetal equals 100 kcal.
Is Spécialité Protéines De Pois X6 210g Monique Ranou Vegetal high in sugar or fat?
Per 100 g it has 1.4 g sugar and 17 g fat (1.9 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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